Brainspotting works simultaneously on the brain and the body and pinpoints where you’re feeling any dysregulation.
Brainspotting and Trauma
Brainspotting helps to locate trauma and helps with dealing with triggers.
Learning how to not react to triggers but giving you the tools and techniques to respond to triggers when they occur in the future as you will feel better equipped to do so.
Brainspotting timestamps trauma in the past so that you do not keep living there and
recognize it as a past event.
Gina Bee - Qualified Brainspotting Practitioner
I have personally found that Brainspotting is more effective than some other modalities such as EMDR and CBT therapy having personally experienced Brainspotting as a client.
Being a qualified practioner in Brainspotting, I have found that my clients have benefitted so much and experienced major breakthroughs. This is because Brainspotting works on root cause resolution within the body and the brain resulting in immediate release and shifts.
How It Works
On Zoom or in Person - This Session is 60 minutes
I will use Brainspotting tools and techniques to carry out the session.
Investment
These sessions are being offered separately or as part of my Thrive package.
1 x Individual Session - 60 minutes
£
150
1 x One-to-One Session
6 x Individual Sessions
£
600
6 x One-to-One Sessions (save £300)
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